Cayenne pepper

Up to now, to make the dish more flavorful and delicious, people have used many different spices to add when cooking. Cayenne pepper is one such seasoning. Do you know what cayenne pepper is and what it is used for? Let’s explore together!

1. What is cayenne pepper?

Cayenne pepper is a herbaceous plant belonging to the Capsicum family, native to Central and South America. The name “cayenne” is named after the town of Cayenne – the town with the area of ​​chili cultivation – of French Guiana on the northeast coast of South America.
Chili has been used by Native Americans as food and medicine for over 9,000 years. Chili is an important spice, especially in the cuisine of Southeast Asia, China, Southern Italy and Mexico. Chili contains high levels of capsaicin, vitamin C (ascorbic acid), pro-vitamin A (carotene) and calcium.

2. The surprising benefits of cayenne pepper

The hot and spicy properties of chili peppers are due to a major ingredient in chili peppers, capsaicin. The amount of capsaicin in peppers will vary depending on the ripening stage of the fruit. Today, ointments and skin creams containing the medicinal substance capsaicin from chili peppers are used in the United States and Europe to help relieve pain caused by arthritis, myalgia, and zen. In addition, the researchers also used capsaicin extract from chili to add to the functional foods that help support the treatment of a number of related human diseases.
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 – Good for the heart:

Adding cayenne pepper to a glass of water will become a simple remedy for heart attack symptoms. It works by removing plaque in the arteries, improving blood circulation and also providing essential nutrients for the heart.

– Cure high blood pressure naturally:

People suffering from high blood pressure can benefit greatly from cayenne pepper, as it helps keep blood pressure at healthy levels. It improves the flow of blood throughout the body, from head to toe and also helps balance blood pressure.

– Heal indigestion and other digestive problems:

Cayenne pepper stimulates the peristalsis of the intestines, thereby improving digestion. It works effectively to cure a number of digestive problems, including bloating, stomach acid, and stomach pain.

– Reduce pain symptoms of psoriasis:

One study found that cayenne peppers improved itching and other symptoms of psoriasis.

– Help with weight loss:

Regular consumption of cayenne peppers will help you lose weight as it aids in fat burning and increases metabolism. It also reduces appetite, so it’s a good idea to include them in your diet if you want to lose weight.

– Prevent cancer:

Capsaicin in cayenne pepper helps prevent cancer by killing cancer cells in the body. It is especially good at preventing lung, prostate and pancreatic cancer.

– Treatment of sore throats and other infections:

Cayenne peppers help treat sore throats and other infections thanks to its antifungal properties. To relieve a sore throat, mix cayenne pepper in a glass of water and rinse your mouth, it will help you get rid of a sore throat quickly.
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3. What is cayenne pepper used for?

It can be said that cayenne pepper is one of the famous hot peppers in the world and is used a lot in recipes of all cuisines. In it, the most popular is probably in the dishes of Mexico and Latin America.
With its flavor and color characteristics, cayenne pepper is a perfect spice that you can add to sauces, color dishes or combine with other spices to create. forms a perfect marinade for meat as well as some seafood. (see more famous European sauces)
Not only that, but it is also admitted that Cayenne pepper is an extremely wonderful ingredient to make the magical taste of spicy stews or curries. They will be the factor that creates “heat” that is hard to deny of curry powder!
Normally, when you want to add cayenne pepper to foods, you should heat them in butter or olive oil and then add them. This method is extremely effective when adding cayenne pepper powder to dishes with beans or some vegetables.
In addition, cayenne pepper powder is also one of the common spices used in pickles, chili sauce as well as some chili essential oils extracted from cayenne.

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4. Recommendations and contraindications

– Do not use chili extract products for children, especially children under 2 years old.
– Do not use too much chili or use chili extract supplements for pregnant and breastfeeding women because chili extract can pass into breast milk.
– Regular use of chili peppers will cause the body to over absorb the medication according to the asthma phylline and can be dangerous.
– Chili is difficult to dissolve in water, so it is difficult to wash when it is put on. In these cases, use vinegar for washing.

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